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PCT Gym Personal Combat Training
My no-nonsense, infamous "Sergeant Major" approach will have you pushing yourself to your limits, reaching boundaries that you thought you could never reach.
I tailor every session to your needs and specific goals ranging from weight loss, post-pregnancy, cardiovascular and respiratory conditioning to simply general health, wellbeing and lifestyle reassessment. I specialise in:
- Circuit Training
- Boxing & Padwork
- Core Conditioning
- Fitness Testing
- Strength Training / Conditioning
- Weight Loss
- Speed, Agility, Quickness
- Weightlifting
- Martial Arts / Self Defence
- Kettlebell Training
Additional Info
Training in a gym, studio, local park or your own home, I can provide boxing gloves, ropes, pads/mits/thai pads, medicine balls, dumbbells, fast foot ladder, skipping ropes, resistance bands, power bags, step platform, core wheel, mats, hurdles, cones, TRX, swizz ball and punch bags.
Details
| Price Per Lesson | £45 |
|---|---|
| Categories | Boxing Lessons, Kickboxing Lessons, Personal Trainer, Self Defence Classes, Sport Lessons, |
| Location | Neath Road, Bristol BS5 9AP, UK |
About Teacher
The Lesson Shop Admin
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